"For young prospects and professional players"
The Mindset of an Elite Basketball Athlete
•Characteristics of Elite Athletes: Discipline, resilience, confidence, and mental toughness
•Developing a growth mindset in basketball
•The importance of self-awareness in training and competition
Building Consistency
•Creating routines that build mental and physical consistency
•Daily habits of elite athletes
•Understanding the concept of deliberate practice in basketball
Visualization and Mental Rehearsal
•Techniques for mental rehearsal: Visualizing successful plays, shots, and game situations
•Using Visualization to improve decision-making and reaction time
•Importance of pre-game mental preparation
Format
There are 3 lessons, each lasting 1 hour. The format is 1-on-1 individual sessions, and we have Q&A at all times, as well as daily assignments after each module
Duration
Since there are 3 classes, we recommend taking them once a week to have time to absorb each topic and complete the daily assignments
Price
The price is 300 euros for the full online course. At the end of the course, you will receive a PDF certificate.
