"For young prospects and professional players"
Embracing Adversity
•Dealing with mistakes, failures, and setbacks
•The role of resilience in overcoming tough situations
•Learning from losses and using them for growth
The Power of Focus and Attention
•Techniques for staying focused during high-pressure moments
•How to maintain concentration on the game´s objectives
•Strategies for staying focused during distractions (crowd noise, referees, etc.)
The Psychology of Competition
•How elite players deal with nerves and performance anxiety
•Building self-confidence through mental conditioning
•Using positive self-talk and visualization to overcome challenges
Format
There are 3 lessons, each lasting 1 hour. The format is 1-on-1 individual sessions, and we have Q&A at all times, as well as daily assignments after each module
Duration
Since there are 3 classes, we recommend taking them once a week to have time to absorb each topic and complete the daily assignments
Price
The price is 300 euros for the full online course. At the end of the course, you will receive a PDF certificate.
